Corn Substitute
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Have you been diagnosed as having a corn allergy? Perhaps you suspect that you have a corn allergy? Regardless, corn causes mucous to build up in the body and it affects brain functioning and moods. Are you moody? Maybe you have a corn allergy! Try eliminating corn from your diet.
To avoid corn you must also avoid corn products such as corn on the cob, popcorn, corn chips, corn tortillas, cornstarch, corn syrup, high fructose corn syrup, corn meal, and corn oil.
To help you with corn substitutes here are some suggestions:
potato starch: Substitute the same amount of potato starch for corn
starch.
tapioca starch: When a recipe calls for small amounts of corn starch,
you can use one and a half times the amount of tapioca starch.
arrowroot starch: When a recipe calls for small amounts of corn starch,
you can use one and a half times the amount of arrowroot starch.
For a salty snack eat potato chips, sweet potato chips, or taro chips as
an alternative to corn chips.
Use millet or millet meal instead of corn meal.
Instead of popcorn break up rice cakes and drizzle on melted butter and
sprinkle with sea salt.
Coping With a Corn Allergy
If you are unsure if you have a corn allergy or if you would like some help, then schedule an appointment with Monica Levin or subscribe to the membership website where you will find recipes, video tutorials, and audio tutorials.