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GERD DIET
about GERD other diseases cure for GERD
GERD diet

To reduce GERD symptoms follow the GERD diet.  Eliminate the following foods:
food allergy testing allergy-free diseases diet nutritional counseling wheat
food allergy testing allergy-free diseases diet nutritional counseling milk
food allergy testing allergy-free diseases diet nutritional counseling refined white sugar

allergy-free cookbooks for GERD diet
In addition:
food allergy testing allergy-free diseases diet nutritional counseling avoid eating flesh foods (pork, beef, chicken, etc.) and carbohydrates (breads, rice, potatoes, corn, etc.) at the same meal.
 
Examples of acceptable food combinations would be:
food allergy testing allergy-free diseases diet nutritional counseling chicken and salad
food allergy testing allergy-free diseases diet nutritional counseling roasted potatoes with sautéed vegetables
food allergy testing allergy-free diseases diet nutritional counseling beef stir-fry

More information on some of these foods that cause GERD

For a personalized GERD diet call Monica Levin at 248-656-2505 for an appointment for food allergy testing in Wixom, Michigan.  If you are unable to have an appointment in person you can also have an online appointment or learn how to develop your own GERD diet by purchasing and practicing the principles in Monica's book "Your Answers Are Within".

Start your GERD diet today!

Recommended Nutritional Supplements to add to your GERD diet:

Ortho Molecular Products

 Ortho Biotic
Ortho Digestzyme
   
 
Monica Levin is a Holistic Nutritionist and Certified Reconnective Healing Practitioner.
The information provided on this web site is not intended to treat, diagnose, cure or prevent any disease. All information provided is for educational purposes and for general health and well being.