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	ACID REFLUX AND SOLUTION
acid reflux diet	other diseases	cure for acid reflux

Acid reflux symptoms
Acid reflux can be experienced as:
	a burning sensation in the stomach and/or chest
	a pressure in the chest

Other names for acid reflux
	heartburn
	hiatal hernia
	GERD

This website focuses on how to reduce the symptoms of disease, in this case acid reflux, through diet. 

To reduce acid reflux symptoms eliminate the following foods:
	wheat
	milk
	refined white sugar
allergy-free cookbooks
In addition:
	avoid eating flesh foods (pork, beef, chicken, etc.) and carbohydrates (breads, rice, potatoes, corn, etc.) at the same meal.
Examples of acceptable food combinations would be:
	chicken and salad
	roasted potatoes with sautéed vegetables
	beef stir-fry

More information on some of these foods that cause acid reflux

For help with your acid reflux call Monica Levin at 248-656-2505 for an appointment in Wixom, Michigan.  For an evaluation of food allergies you can also have an online appointment.

Relieve your acid reflux now!