Free Recipes

FOOD ALLERGIES

The most common food allergies are:
	wheat allergy		wheat substitute
	milk allergy		milk substitute
	corn allergy		corn substitute
	refined white sugar allergy		refined white sugar substitute
Please note that it is essential that coffee, margarine, and artificial sweeteners are avoided as well as the food allergies above .
Other resources:
	food allergy testing
	food allergy cookbooks
	food allergy e-cookbooks
	allergy-free grocery products

Each one of us would like to feel healthy and energetic.  We all know that eating healthy food would help us to feel better but the idea of 'going on a diet' is nauseating.  Not only is the idea of a 'diet' unpleasant, it is also confusing.  "Which diet is best for me?" you might ask.  There are so many out there:  the zone diet, the Atkins diet, the South Beach diet, the blood type diet, the Mediterranean diet.  Aaaaargh!

Don't despair.  Your body is unique and you do not fit into any one category.  So what foods are healthy for you?  Monica Levin can determine for you which foods to eat and which foods not to eat.  She can even teach you how to get your own answers.  We call the foods you are not to eat food allergies.

Monica can determine your food allergies by using muscle testing or she can determine your food allergies intuitively.  Monica can also teach you how to get your own food answers, and more.

When you stop eating your allergic foods you will notice some, or all, of the following over time:

	physically: improved digestion, less gas, less cramping and pain, less joint pain, less sinus congestion, less muscle pain, less muscle cramping, clearer skin, more energy, weight loss
	mentally: heightened ability to concentrate, clearer thoughts, less hyperactivity, brain-fog lifts, less headaches, easier to settle down to sleep
	emotionally: less anxious, calmer, happier, self-worth increases
	spiritually: feel more spiritually connected, heightened intuition

If you want an appointment to be evaluated for food allergies )or to learn how to determine your food allergies yourself) in Wixom, Michigan call Monica Levin at 248-656-2505.  Monica also has online appointments available for those who cannot see her in person.