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Ingredient Substitutions

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Knowledge about ingredient substitutions is important if you want your food to taste good. The most common foods for which you may require ingredient substitutions are:

health information food allergy wheat allergy milk allergy corn allergy egg allergy  wheat allergy health information food allergy wheat allergy milk allergy corn allergy egg allergy  wheat substitute
health information food allergy wheat allergy milk allergy corn allergy egg allergy  corn allergy health information food allergy wheat allergy milk allergy corn allergy egg allergy  corn substitute
health information food allergy wheat allergy milk allergy corn allergy egg allergy  milk allergy health information food allergy wheat allergy milk allergy corn allergy egg allergy  milk substitute
health information food allergy wheat allergy milk allergy corn allergy egg allergy  egg allergy health information food allergy wheat allergy milk allergy corn allergy egg allergy  sugar substitute
  health information food allergy wheat allergy milk allergy corn allergy egg allergy  allergy-free grocery products

Other ingredient substitutions are:

Ingredient Substitutions Wheat Substitute Corn Substitute Milk Substitute Sugar Substitute tomato Substitute potato peanut egg Substitute Food Allergy Testing Food Allergy Cookbook  peanut butter substitute:  ingredient substitutions are almond butter, cashew butter, hazelnut butter, sunflower seed butter, sesame butter (tahini)
Ingredient Substitutions Wheat Substitute Corn Substitute Milk Substitute Sugar Substitute tomato Substitute potato peanut egg Substitute Food Allergy Testing Food Allergy Cookbook  egg substitute: ingredient substitutions for baking is flaxseed "goo"
Ingredient Substitutions Wheat Substitute Corn Substitute Milk Substitute Sugar Substitute tomato Substitute potato peanut egg Substitute Food Allergy Testing Food Allergy Cookbook  potato substitute: ingredient substitutions are yams (sweet potatoes), taro root, yucca root
Ingredient Substitutions Wheat Substitute Corn Substitute Milk Substitute Sugar Substitute tomato Substitute potato peanut egg Substitute Food Allergy Testing Food Allergy Cookbook  tomato substitute: ingredient substitutions are a bit trickier.  Try vegetables sautéed in olive oil on your pasta and make a pizza with pesto instead of tomato sauce.

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If you want an appointment to be evaluated for food allergies) or to learn how to determine your food allergies yourself) in Wixom, Michigan call Monica Levin at 248-656-2505. Monica also has online appointments available for those who cannot see her in person.

Monica Levin Consultant
 2804 Apache Trail, Wixom MI 48393  
248.656.2505 Michigan

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sister website:  www.joinmonica.com  
 

Monica Levin is a Holistic Nutritionist and Certified Reconnective Healing Practitioner.  The information provided on this web site is not intended to treat, diagnose, cure or prevent any disease. All information provided is for educational purposes and for general health and well being.